Flora Duffy competed in the 2014 Cape Town ATU Sprint Triathlon African Cup.
Duffy competing in the Elite Women stood on the podium after finishing in third place clocking an overall time of 1:10.06.
Duffy came out of the water in a time of 12:08, after taking 37 seconds in Transition, Duffy recorded a time of 37:24 on the Bike Course. There was another 32 seconds in Transition before completing the Run Course in a time of 19:26.
