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Tuesday, August 05, 2025
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Bermudian Triathletes Compete at USA Youth & Junior Nationals
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Bermuda's young triathletes have showcased their talent on the international stage at the USA 2025 Youth & Junior Nationals, held at the Voice of America Park in West Chester, Ohio.
Rory Shepherd delivered a standout performance in the Youth Draft-Legal Male 13-15 Age Group, finishing in an impressive 6th place with a total time of 31:29. Shepherd's individual splits were strong across all three disciplines, with a swim time of 5:00, a bike time of 15:18, and a run time of 9:00, highlighting his all-round ability.
Meanwhile, Gianluca Bortoli competed in the highly competitive Junior Draft-Legal Male 16-19 Division, crossing the line in 32nd place with a time of 59:25. Bortoli's performance was broken down into a 10:41 swim, a 29:08 bike, and a 17:26 run.
Two other Bermudian triathletes, Dylan Eiselt and Jackson Langley, had also qualified for the event but did not compete.
The national championships provided a valuable opportunity for the Bermudian athletes to compete against a high calibre of competition as they continue their development in the sport.
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Monday, August 04, 2025
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Pilgrim Set to Race at Americas Triathlon Cup Kelowna
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Nicholas Pilgrim is preparing for his latest international challenge, as he is set to compete in the Men's Elite race at the 2025 Americas Triathlon Cup in Kelowna, Canada.
On August 9th, Pilgrim, wearing number 32, will take on a demanding course. Athletes will begin with a 750m swim across Lake Okanagan before transitioning to a 20km bike course, consisting of four laps. The race will conclude with a 5km run, made up of two loops.
The event provides another valuable opportunity for Pilgrim to compete against a strong international field, building on his recent experience and form. His participation in this continental cup is a key part of his development as he continues to climb the world rankings.
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Wednesday, July 23, 2025
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Hawley's Stellar 2025 Season Continues with Podiums
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Bermudian Olympian Erica Hawley is enjoying a remarkable 2025 triathlon season, marked by consistent top-ten finishes and impressive back-to-back podium appearances, significantly boosting her world rankings.
Hawley's strong year began with a 9th place finish at the World Triathlon Cup Napier, followed by a 7th place at the Americas Triathlon Cup Miami. She then competed in the elite World Triathlon Championship Series Yokohama, securing a 28th place finish.
However, it's her recent performances in Canada that have truly highlighted her form. Hawley reached the podium with a 2nd place finish at the Americas Triathlon Cup Magog, and then followed that up with a superb 3rd place at the 2025 Americas Triathlon Cup Montreal.
Her consistent results have seen a significant improvement in her standing. Hawley is now ranked 80th in the World Ranking, 83rd in the World Triathlon Championship Series, and an impressive 60th in the Individual Olympic Qualification Ranking, while holding the 16th spot in the Continental rankings.
Posting on social media, a delighted Hawley remarked: "Back to back podiums in Canada! 3rd place in Montreal was definitely a surprise with how I was feeling, but once I started running I was in that flow state. The last couple months have really tested me but my decision to come to Canada was the right one."
Hawley's ability to perform at the highest level, particularly under pressure and with a busy race schedule, underscores her dedication and talent. Her current trajectory suggests a very promising outlook for the remainder of the season and beyond.
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Sunday, July 20, 2025
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Hawley Secures Podium Finish at Americas Triathlon Cup
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Bermuda's presence on the international triathlon stage continues to grow, with Erica Hawley securing a fantastic third-place finish at the Americas Triathlon Cup Montreal, while Nicholas Pilgrim gained valuable experience in the elite men's field.
Hawley's Consistent Form Rewarded with Bronze
Erica Hawley has continued her impressive 2025 season, clinching a commendable third spot on the podium. The Bermudian triathlete showcased her consistent form in a high-calibre race, crossing the line in 57 minutes and 36 seconds, just 24 seconds behind the dominant winner.
The women's race was ultimately taken by Canada's Desirae Ridenour, who clocked a winning time of 57:12. Ridenour has been in superb form this season, notably becoming the first Canadian in over a decade to win a World Cup triathlon earlier in the year.
Hawley’s race splits highlight her all-around strength. She exited the water after the swim leg in a time of 10 minutes and 5 seconds. She then powered through the bike course, recording a swift 29 minutes and 26 seconds, before closing out her race with a solid 17 minutes and 13 seconds on the run course. This podium finish marks another significant result for Hawley this year, adding to her growing reputation on the international circuit and undoubtedly providing a confidence boost for future competitions.
Pilgrim Gains Valuable Elite Experience
In the Elite Men's field, Nicholas Pilgrim gained crucial experience competing against a strong international contingent at the same event. Pilgrim finished 39th overall, clocking a total time of 53 minutes and 57 seconds.
Pilgrim's individual splits demonstrate his proficiency across the disciplines. He emerged from the water after the swim leg in 9 minutes and 17 seconds. He then transitioned swiftly to the bike course, completing that segment in 26 minutes and 54 seconds, and concluded his race with a determined performance on the run course, crossing the finish line in 16 minutes and 43 seconds.
While finishing outside the top tier in this highly competitive elite field, Pilgrim's participation in events like the Americas Triathlon Cup is vital for his ongoing development. Competing against seasoned professionals provides invaluable exposure to the dynamics and intensity required at this level. His presence alongside Hawley in Montreal underscores Bermuda's growing representation and talent within the international triathlon community. Pilgrim will undoubtedly take the lessons learned from this experience forward as he continues to build his career and aim for higher placings in future elite competitions.
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Sunday, July 20, 2025
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Couper & Dore Conquer IRONMAN Lake Placid
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Bermuda's Ashley Couper, a former Bermuda Day Half Marathon Female Champion and course record holder, has continued her remarkable transition into the demanding world of triathlon. She added another significant accomplishment to her name by competing in the IRONMAN Lake Placid 2025, where she was also joined by fellow Bermuda triathlete, Marie-Lyne Dore.
Couper, who in recent years has shifted her athletic focus to multi-sport events, successfully tackled the gruelling IRONMAN distance, showcasing her incredible endurance and mental fortitude. She crossed the finish line with an impressive overall time of 11 hours, 0 minutes, and 53 seconds.
This stellar performance saw Couper not only complete one of the toughest challenges in triathlon but also claim victory in her age group, winning the Female 45-49 Age Group Division. Her strong showing placed her as the 46th female finisher overall and the 223rd finisher across all participants to complete the race, a testament to her athletic prowess.
Joining Couper in Lake Placid was Marie-Lyne Dore, who also delivered a fantastic race. Dore secured a superb second-place finish in the Female 40-45 Age Group, clocking a remarkable time of 10 hours, 27 minutes, and 30 seconds. Dore's strong performance saw her cross the line as the 29th female competitor overall and the 128th finisher across all participants.
Couper's pivot from dominating road running to excelling in triathlon, and now conquering the ultimate long-distance test of an IRONMAN, further solidifies her reputation as one of Bermuda's most versatile and dedicated athletes. Her success at Lake Placid, alongside Dore's impressive showing, underscores their continuous pursuit of new challenges and their ability to perform at the highest level across different disciplines. The Bermudian triathlon community will undoubtedly be proud of their athletes' achievements on the international stage.
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