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Tuesday, January 27, 2026
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White Stars but Bentley Fall to Pace in Regular-Season Finale
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Standout Taylor White produced another commanding individual display in the pool, though her efforts were not quite enough to prevent the Bentley University women’s swimming and diving team from falling to a narrow 147-139 defeat against Pace University. In a tightly contested dual meet at the Goldstein Fitness Center in Pleasantville, New York, the Falcons saw their final regular-season contest decided by a mere eight points.
White, a senior from Warwick, showcased her versatility and speed by playing a pivotal role across both individual and relay events. Her afternoon was highlighted by a superb victory in the Women’s 200 Yard Freestyle, where she controlled the race from the outset to touch the wall in a time of 2:00.32. The win provided a significant point boost for Bentley as they attempted to bridge the gap against a deep Pace roster.
Beyond her individual triumph, White was a key component of the Falcons’ relay strategy. She spearheaded the Bentley Women’s 200 Yard Medley Relay A team, delivering a sharp leadoff backstroke leg that helped her quartet secure second place with a time of 1:56.80. White later returned to the blocks to claim another runner-up finish, this time in the Women’s 200 Yard Backstroke, clocking 2:12.22 in a hard-fought battle for the wall.
The Bermudian capped her competitive day by leading off the Bentley Women’s 400 Yard Freestyle Relay A team. Her opening split set the foundation for a dominant performance as the quartet powered to victory in 3:44.71, ending the meet on a high note for the visitors. Despite the narrow overall team loss, White’s form remains a major positive for Bentley as they transition into post-season mode. The Falcons now have three weeks to prepare for the Northeast-10 Conference Championships, where White is expected to be a primary contender for individual medals.
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Monday, January 26, 2026
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Bermuda’s Harbour Coaches Sharpen Skills in Napa
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Four of Harbour Amateur Swimming Club’s leading coaches have returned from California after attending the prestigious 2026 ASCA Pacific Swim Coaches Clinic. Shona Palmer, Kris Cash, Belinda Morrison, and Caroline Black were among an elite group of international delegates in Napa Valley for the three-day intensive course, designed to bridge the gap between age-group foundations and world-class performance.
The clinic, held at the Napa Valley Marriott, featured a "who’s who" of the swimming world, providing the Bermudian contingent with direct access to modern training philosophies and technical innovations.
The headline sessions were delivered by the legendary Bob Bowman, the longtime mentor of Michael Phelps and the current Director of Swimming at the University of Texas. Bowman, who recently led Arizona State to a historic NCAA title, shared his specialized knowledge on IM training and the essentials of season planning.
His presentations focused on the "Event Families" theory and the delicate balance of volume and intensity required to transition a swimmer from club level to the collegiate and elite international stage. For the Harbour coaches, Bowman’s insights provided a blueprint for managing the development of Bermuda’s future medalists.
Technical precision was another cornerstone of the weekend, with sessions led by Russell Mark, the world’s foremost authority on technique analysis. Mark, who has spent two decades working with the US Olympic team and stars like Katie Ledecky, conducted deep-dive sessions into stroke mechanics.
His expertise in underwater video analysis and data-driven feedback was a major highlight. Mark’s passion for evolving the "language of coaching" gave the Harbour team fresh perspectives on how to communicate complex technical adjustments to younger swimmers.
The curriculum covered a vast range of developmental topics, including:
10 and Under Planning: Specialized training and management for the youngest competitive groups.
Club to College Transitions: Strategic advice on preparing athletes for the rigors of US collegiate swimming.
Staff and Athlete Retention: Building a sustainable and supportive club culture.
By investing in this high-level education, Harbour’s coaching staff continues to strengthen the island’s aquatic infrastructure. The invaluable content from Napa will be immediately implemented back at the pool deck in Bermuda, helping local swimmers reach their personal goals and represent the island on the global stage.
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Friday, January 23, 2026
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Loyola outshined by Army despite Cechini podium finishes
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Loyola University Maryland's men's swimming and diving team fell to Army West Point, as the Black Knights secured a decisive victory at the Mangione Aquatic Center.
Despite the overall team loss, Bermuda's Thomas Cechini produced a series of standout performances for the Greyhounds in the final dual meet of the regular season. Cechini's afternoon was highlighted by a resilient swim in the 200-yard freestyle, where he touched the wall in 1:40.58 to secure second place.
The race was a photo finish, with Cechini narrowly edging teammate Tyler Knurek by just one-hundredth of a second.
The competitive spirit continued into the relay events, where Cechini played a vital role in the Greyhounds' depth. Swimming the second leg for the Loyola Men’s 400-yard freestyle relay B team, he helped his quartet to a second-place finish with a collective time of 3:04.28.
While Cechini found individual and relay success, the Black Knights proved too strong across the board, topping both the men's and women's competitions to sweep the meet. For Loyola, the focus now shifts toward the postseason as they prepare for the Patriot League Championships next month.
Cechini, a former Carifta standout, enters the championship season with significant momentum after a freshman campaign that has seen him consistently challenge the region's elite.
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Wednesday, January 21, 2026
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Moseley Clinical on the Boards as McKendree Fall
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Finn Moseley delivered a resilient performance on the boards as McKendree University’s men’s swim and dive team fell to a 193-107 defeat against Division I powerhouses Southern Illinois University.
Competing at the Shea Natatorium, the Bearcats were met with a formidable challenge as the Salukis dominated the water to maintain their strong home record. Despite the uphill battle in the swimming lanes, Moseley—now a senior leader for the McKendree program—proved his consistency in the diving well against top-tier opposition.
Moseley secured a pair of fifth-place finishes during the dual meet. In the Men’s 1-meter Diving, he posted a solid score of 195.30, before returning to the platforms to record a 182.10 in the 3-meter discipline. His ability to navigate the technical demands of both heights provided vital points for the Bearcats as they looked to hold their own against their "Mid-Major" rivals.
The team will have little time to dwell on the result as they pivot quickly toward their final home meet of the campaign. McKendree returns to the Metro Rec Plex this Saturday, January 24, for Senior Day festivities, where they are scheduled to take on Lewis University and UMSL starting at 1:30 p.m.. For Moseley and his fellow seniors, the meet represents a final opportunity to compete on home soil before the Great Lakes Valley Conference (GLVC) Championships begin in February.
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Tuesday, January 20, 2026
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Watson-Brown & George Washington Battle Towson to a Draw
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Logan Watson-Brown played a pivotal role for George Washington University (GW) as the Revolutionaries’ Women’s Swimming and Diving team fought to a dramatic 150-150 draw against Towson.
In a back-and-forth dual meet at the Burdick Hall Pool, the contest remained in the balance until the final event. Watson-Brown, a senior leader for the GW squad, was a consistent presence at the top of the standings, contributing vital points across both relay and individual backstroke disciplines.
The Revolutionaries opened the afternoon in emphatic fashion, claiming victory in the Women’s 400-Yard Medley Relay. Led off by Watson-Brown, the "A" team quartet clocked a dominant 3:47.49 to seize an early momentum. Watson-Brown’s explosive start set the pace for teammates Natalie Sens, Isabel Sayag, and Joselle Mensah, ensuring GW started the meet on the front foot.
Watson-Brown continued her strong individual campaign in the shorter distances, navigating a deep Tigers field. In the Women’s 100-Yard Backstroke, she secured a hard-earned third-place finish, touching the wall in 57.47.
Later in the session, she returned to the pool for the Women’s 200-Yard Backstroke. In a tactical race that tested the field’s endurance, Watson-Brown clocked 2:07.59 to finish seventh, picking up crucial depth points that would prove essential in the final team score.
The meet reached its crescendo in the final event, with GW and Towson locked in a dead heat. Watson-Brown was entrusted to lead off the Women’s 200-Yard Freestyle Relay "B" team, helping her squad to a fourth-place finish in 1:36.47.
While the GW "A" team managed to edge out Towson in the same event by just four-hundredths of a second, the overall points tally ended in a rare tie. The result keeps the Revolutionaries’ unbeaten streak alive as they head into a crucial stretch of the season.
The GW women will have little time to rest as they pivot quickly to their next challenge—a home dual meet against local rivals Georgetown at the Smith Center. For Watson-Brown and her teammates, the focus remains firmly on building momentum as the Atlantic 10 Championships loom in February.
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