Lamont Marshall broke the Bermuda record in the 10K Road Running distance while competing in the 2015 Toronto Yonge Street in Canada.
Marshall crossed the line 3rd overall with a time of 29:49, the race had a field of over 7000 runners.
His time beat his own record of 31:01 set in Washington D.C. several years ago and it was the first time a Bermudian has cracked the 30:00 barrier for this distance.
