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Guyana Men won the 2009 NACRA Sevens, for the 4th consecutive year and will represent the region at the 2010 Commonwealth Games in India alongside Canada. Not to be out done the Guyana Women retained their Caribbean Crown over the two day round robin event.
Guyana men narrowly defeated a strong Trinidad & Tobago side 12-10 in a close final.
In the Plate final, Bahamas, the surprise package of the tournament defeated Martinique 28-10 while in the Bowl Final Cayman defeated Jamaica 10-7 with a last minute drop goal. In the Shield final host Mexico defeated Bermuda 14-12 to claim the all important 5th qualification place for the CACSO Games 2010.
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